I have had odd aches and pains at times over the years but thought "it's just the way it is" fair enough if I have hit my thumb with the hammer or bumped into something but sometimes I'll be just be doing my thing and my ankle hurts or my knee or hip and I think "What have I done to that to make it hurt?
Couple of months ago I had my knee swell up and could hardly walk, then I couldn't walk on it, then to try and sit down or stand up, arrghh, it didn't like to bend or straighten. Off to the doc and it's the dreaded Rheumatoid Arthritis and a prescription for Fenac, I took about 3 tabs and all seemed to come good, until this week, left ankle, right hip, lower and upper back, neck, rib cage, arrggghhh, here we go again, no swelling tho but stiffness and pain and hurts too much to walk, hobble at best and likely to fall over, going from hot to cold, took one tab this morning and feeling a bit better as I write this.
Just wondering what others experience has been and how they deal with this sort of thing, I have Dr. Carole Hungerford's book, pg.186/187 looks at the effects of diet and how the omega 3 and 6 polyunsaturates effect levels of prostaglandins 1,2 and 3 which all have a role to play in the inflammation or controlling it, I have always leant towards the diet that controls rather than promotes inflammation but perhaps not enough.
I look forward to responses
Pete
Couple of months ago I had my knee swell up and could hardly walk, then I couldn't walk on it, then to try and sit down or stand up, arrghh, it didn't like to bend or straighten. Off to the doc and it's the dreaded Rheumatoid Arthritis and a prescription for Fenac, I took about 3 tabs and all seemed to come good, until this week, left ankle, right hip, lower and upper back, neck, rib cage, arrggghhh, here we go again, no swelling tho but stiffness and pain and hurts too much to walk, hobble at best and likely to fall over, going from hot to cold, took one tab this morning and feeling a bit better as I write this.
Just wondering what others experience has been and how they deal with this sort of thing, I have Dr. Carole Hungerford's book, pg.186/187 looks at the effects of diet and how the omega 3 and 6 polyunsaturates effect levels of prostaglandins 1,2 and 3 which all have a role to play in the inflammation or controlling it, I have always leant towards the diet that controls rather than promotes inflammation but perhaps not enough.
I look forward to responses
Pete
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