This thread is basically a follow up to "Have The Health Gurus Got It Wrong?"
Now nearly 4 months into the different way of eatin g I have lost nearly 17 kgs. The wife has lost close to 12kg.
A number of observations on my current state of health, and some of these were mentioned before:
Lower blood glucose and triglycerides. Lower LDL count.
Far less farting!! Almost non existent!
No more snoring. Same for Ana.
I had peurogic neuritis . This has cleared up. Likewise my dandruff has vanished.
I had a cradle cap/scoriosis type affliction on the scalp and in my ears. GONE.
Don't feel the need to snack or graze.
Aches and pains that I used to feel are no longer part of my life.
Now nearly 4 months into the different way of eatin g I have lost nearly 17 kgs. The wife has lost close to 12kg.
A number of observations on my current state of health, and some of these were mentioned before:
Lower blood glucose and triglycerides. Lower LDL count.
Far less farting!! Almost non existent!
No more snoring. Same for Ana.
I had peurogic neuritis . This has cleared up. Likewise my dandruff has vanished.
I had a cradle cap/scoriosis type affliction on the scalp and in my ears. GONE.
Don't feel the need to snack or graze.
Aches and pains that I used to feel are no longer part of my life.
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